Yogic Journey Through the Elements

Video Immersion Series | Presented by Sarah

Sarah (Teacher at Radiantly Alive Yoga, Bali)

Whether at school or at work, there are many internal and external forces that can push us out of alignment. Sarah’s 8-Episode “Yogic Journey Through the Elements” Video Immersion is a calm, rhythmic exploration of yoga poses, breathing, and meditation that can help us restore our own individual harmony. In each 30-minute Episode, she offers an opportunity to integrate an understanding of the natural elements – air, water, fire, and earth – and how they can be used to restore a sense of balance and clarity in our busy lives.

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